Stop multi-tasking {it really can’t be done} and instead focus all your energy on one task at a time.
Tips to consider to help you stay focused on tasks:
📌 Remove distractions
📌 Put a lock on social media
📌 Take breaks when needed
📌 Time block your tasks
📌 Batch your tasks
📌 Devote your attention to one task for 20 min before switching to another
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